Personal Hygiene Tips for Senior Citizens

Personal Hygiene Tips for Senior Citizens

Speaking about the hygiene of an elderly person, one cannot fail to consider the issue of hygiene of the genitals. Below we have mentioned some of the useful tips which senior citizens above the age of 65 need to take into consideration when it comes to their personal hygiene.  Do not overdry the skin of the genitals, as this may lead to infection. When washing it is preferable to use herbal decoctions and sterilized vegetable oil, avoiding excessive use of soda solution, potassium permanganate, etc.

Changes in the endocrine system in the body of an elderly woman can cause discomfort and itching of the genitals. It is possible to prevent such unpleasant phenomena by giving preference to linen only from natural fabrics (cotton, linen). You should also exclude spicy and smoked food from your diet. If the itch still made itself felt, immediately consult a doctor. Older women should come to an appointment with a gynecologist at least twice a year because at this time the probability of diseases of the genitourinary system is especially high.

As for the hygiene of elderly men, they also need to be seen by a urologist at least twice a year. Timely medical care can prevent the development of prostate diseases, including oncology. Daily hygiene of the genital organs of elderly men including washing the area with warm water.

Memo for the elderly about personal hygiene:

According to the World Health Organization, human health is only 10% dependent on medical care, 20% on environmental conditions and the environment and another 20% on hereditary indicators. Half of the success on the road to longevity is determined by your lifestyle and nutrition system, dependence on bad habits and exposure to stress. Remember that the best treatment is prevention and that the state of your body depends primarily on yourself.

Medigap Health Plans for the Elderly and quotes for 2020 are found Medigap, as indicated by their name help cover expenses that aren’t insured under Traditional Medicare. They’re also called as Medicare supplement plans.

Ointments to Treat Bedsores in the Elderly

Ointments to Treat Bedsores in the Elderly

1) Argosulfan

It is an antibiotic cream based on sulfathiazole, which effectively fights the growth and reproduction of pathogenic micro flora. The drug allows you to remove pain, moisturize the wound, speed up its healing process. The cream is applied to the previously cleaned surface of the bedsores with a layer of 2-3 mm 2-3 times a day. The drug can be used in conjunction with an occlusive dressing. Treatment lasts no more than two months.

2) Iruksol ointment

With this drug, you can clean the bedsore wounds and eliminate dead tissue. The ointment has a bacteriostatic effect.

3) Levosin ointment

The drug contains sulfadimetoksin and chloramphenicol, providing antimicrobial effect which promotes healing, and trimekain, which relieves pain. The ointment allows you to eliminate bedsores in the elderly in a short time. The decubitus wounds are cleansed of purulent accumulations. The ointment should be applied every day on pre-cleansed skin after which you need to cover the treated area with a dressing. The ointment can be injected into the purulent cavity with a syringe.

4) Levomekol

The ointment contains methyluracil and chloramphenicol. Its usage can help improve tissue regeneration. The ointment also has an antibacterial effect. It is used if the pressure ulcers in the elderly are purulent-necrotic in nature.

5) Metronidazole gel 0.75%.

The drug has a powerful antimicrobial effect. The gel is used with dressings. It inhibits the growth of microbes, eliminates unpleasant odor from pressure wounds. If the bedsores in the elderly are accompanied by abundant secretions, it is recommended to use a foam bandage with metronidazole. If we are talking about dry bedsores, then hydrogel dressings with metronidazole are better suited.

6) Proteox TM

This remedy is used to treat infected bedsores in the elderly. The drug is suitable for exposure to pressure sores in the final stage. It allows you to clean the bedsores from pus and dead tissue. In addition, it also prevents the development of inflammation and promotes healing.

7) Biaten AG

It allows you to treat weeping bedsores in the elderly, including those infected. Treatment requires the use of 1-10 dressings, each of which is applied for 1-7 days. Bandages are replaced as they are soaked.

8) Comfil Plus

It is suitable for the treatment of uninfected pressure sores.

About Elderly Medicare Supplement Plans: Commonly mentioned as Medigap (Supplemental) plans, they essential help cover out-of-pocket expenses. A few of these may consist copay, deductible, etc.

Major Differences Between Alzheimer’s and Pick Disease

Major Differences Between Alzheimer’s and Pick Disease

Diseases progress in old age and are characterized by increasing dementia, therefore, it is not easy to diagnose them. First of all, doctors examine the development and structure of the disease. They may evaluate the following changes:

1) Personality, memory and “instrumental” functions of the intellect

Pick’s disease is characterized by personality changes already at the beginning of the disease. The following may become noticeable:

  • Childishness;
  • Disinhi
  • Degradation of speech and motor activity;
  • Lack of spontaneity;

Unmotivated behavior.

Medicare supplement plan F 2019People who are beginning to develop Pick’s disease can, at the initial stage, perform actions that harm their social status and financial situation: for example, they leave home and work, they begin to wander. Although these symptoms are also characteristic of Alzheimer’s disease, they may develop when the disease has progressed much further. Alzheimer’s disease starts with memory loss. The patient forgets received information, new facts. Weak cognitive impairment occurs. Personality changes remain imperceptible for a long time.

2) Disturbances of speech, movements, reading, and writing

  • The next symptom of an early stage of Pick’s disease is a speech disorder:
  • Decreased speech activity;
  • Depletion of vocabulary;
  • Stereotype

In Alzheimer’s disease, these functions may be impaired more slowly and weaker. Slow speech and limitation of vocabulary become noticeable. Patients forget the words but replace them with similar ones. Alzheimer’s disease is characterized by a violation of complex motor actions – apraxia, which in Pick’s disease is not significant.

3) Mental disorders

In rare cases, with Pick’s disease, mental disorders such as rudimentary hallucinatory episodes, brief periods of increased arousal, delusional utterance occur. With Alzheimer’s disease, delusion may occur at the later stages of the disease. In 30 percent of patients, these syndromes appear in the middle stage of the disease.

4) Additional research data

Despite the above, it can be quite challenging to differentiate the two diseases from each other. Additional studies on Pick’s disease, such as MRI and CP, show symmetrical atrophy of the temporal or frontal areas of the brain. With Alzheimer’s disease, the changes may not necessarily occur at the initial stages of the disease.

About Medigap: Seniors folks presently residing in the United States who’re over 65 can take a look at Medicare supplement plans that assist them to cover out of pocket expenses associated with Medicare plan.

Pick’s Disease: Causes, Symptoms, and Treatment in the Elderly

Pick’s Disease: Causes, Symptoms, and Treatment in the Elderly


Heredity. The disease may develop due to hereditary reasons if one of the family members or relatives have been diagnosed by Pick’s disease previously. Severe traumatic brain injuries, which subsequently led to the death of neurons. Severe mental disorders that were suffered by a person previously in their life.


Difficulty in speaking and writing, changes in behavior.

Personality changes during the early stages of the disease.

Due to atrophic changes in the frontal areas of the brain, sudden mood swings may occur that is characterized by irresponsibility to domestic and work duties, absent-mindedness, etc.  With atrophy of the temporal divisions, a state opposite to the first occurs suspiciousness, a feeling of being useless and being lost. Changes in speech may be observed, such as the reduction of an active vocabulary, repeating same words again and again, and distortion of the grammatical structure of sentences.

Patients no longer understand the speech addressed to them, lose their skills in self-care, personal hygiene, periodically they have sudden flashes of arousal. Obesity and the development of cachexia are characteristic of the middle stage of Pick’s disease. There are strong changes in personal qualities. The patient needs constant supervision. As a result of the disease, a highly educated person with a rich vocabulary, watching their appearance for several months can become a slovenly, tactless individual who cannot speak coherently.

Treatment options:

There are no special treatments for Pick’s disease in modern psychiatry. Treatment is prescribed in accordance with the symptoms and severity of the disease. The following four groups of drugs may be prescribed by the doctors:

  • With the help of MFI inhibitors and antidepressants, substitution treatment is carried out.
  • Neuroprotectors stimulate metabolic brain processes and cell activity, which slows down the development of atrophy.
  • Anti-inflammatory therapy may also be conducted.
  • Sedatives and drugs that can reduce aggressive manifestations are assigned to correct existing mental disorders.

Patients need the constant support of loved ones. In the later stages of Pick’s disease, it is crucial not to leave them alone, as this can be dangerous both for themselves and others. Treatment is aimed only at alleviating the patient’s condition and slowing the progression of negative brain changes.

Medicare Supplements: Medicare supplement plans can effectively pay for additional expenditures like deductible, copays that aren’t included in Part A and Part B Medicare Program.

Reasonable Living Programs

Reasonable Living Programs


We have talked about seniors who have been financially capable in their working years. However, we presently can’t seem to talk about financial help for seniors who are living close or beneath the poverty line. As per the National Council on Aging, in excess of 25 million seniors age 60 and up are financially insecure.  Find a medicare supplement plan here to cover your health needs.

This implies they are living on under $29,425 every year, which causes financial pressure when managing rising food, housing, vitality, and transportation costs. Attach the expanded expenses of therapeutic consideration for seniors, and the financial issues for this financial group become dire.

There are a few financial assets to help the moderate senior living. These include:

  1. Social Security Income (SSI)

SSI is a type of financial help. This is accessible to low-salary people age 65 and up. It also for the individuals who are visually impaired or debilitated. SSI gives low-salary seniors money every month for them to pay for food, housing, vitality, and garment costs. Could a senior get Social Security advantages and SSI in the meantime? Truly, if the individual has constrained resources and assets when joined with SSI. This implies they are as yet living underneath the poverty line.

  1. Medicaid

People who fit the bill for SSI will be consequently selected in Medicaid in many states. If the individual lives in an expression that does not naturally select them in Medicaid, they should apply for this all alone. Medicaid can be utilized to subsidize long-term care.

Medicaid and Medicare cooperate to give a progressively thorough health care benefit. It likewise takes care of restorative expenses for seniors who were not ready. This is to take out private social insurance coverage or long-term care insurance in their grown-up for a long time.

  1. Programs of All-Inclusive Care for the Elderly

Another type of exhaustive medical coverage for seniors is the Programs of All-Inclusive Care for the Elderly (PACE). It offers medical and social administrations for seniors who are qualified for Medicaid. It is a program offered by Medicare and Medicaid to help cover the costs of seniors. This is for those who need to remain within their locale as opposed to setting off to a helped living or nursing home.


  • To qualify, the senior individual must be qualified to go into a nursing home. This while still ready to live safety within their locale.
  • With PACE, the senior gets all medical and social services from an incorporated group of human services experts.
  • They never again experience social insurance suppliers by means of Medicaid or Medicare, and PACE handles the financial administrations for the senior.


Understanding all the effects of the Medicare Supplement Plans 2019 is vital. This can be done at   Take for example, if you are a resident of USA living here for at least 5 years, you would be qualified for the plan coverage under the Medicare. In other cases, you would not be able to demand for this insurance plan. You would not have to pay any fees for enrolment, and this is funded mostly by the Federal government, most of the medical expenses which a normal plan does not cover would get covered. It is due to this reason that fulfilling the criteria of this insurance plan becomes essential, important, and difficult

However, you must not get confused regarding the selection of the Medicare supplement insurance plan. Therefore, along with knowing the criteria, you must also read out all the features available in a plan. Only then should you take the final decision. Therefore, you can expect to get quality insurance at affordable rates. Moreover, the hassles involved in these plans are also less, due to which you would not have any problem receiving the benefits of the plan. Most doctors and clinics accept this, and the entire processing is done carefully and in a timely manner.

Are you wondering what exactly a Medicare supplement is? Well, a Medicare supplement that is also known as the Medigap insurance is basically a private health insurance policy that supplements the original Medicare plan. Therefore, to put it simply, cover the health care expenses that are not covered by Medicare. A lot of people think that a supplement is like a Medicare Advantage. This however is wrong. A supplement is definitely not a way to win Medicare benefits and therefore it is not akin to the Advantages.

If you are interested in Medicare there are a few important things that you need to know. Firstly, you need to understand that the best time to purchase a Medicare supplement is open enrolment period. This period lasts for 6 months beginning on the very first day of the month you attain 65 years of age or more. The second thing you need to know is what the things a Medicare supplement does not cover are. It does not cover any kind of long term health care, dental care, vision care, hearing aids and private duty nursing. However the new supplement policy is renewable. It is important to have this information.


Retirement is something most people will tend to look forward to if they are someone that didn’t enjoy their job very much. Even if you are someone that did enjoy their job, it can still be nice to just dedicate your time to whatever you want to do and all of the things that you have not gotten to experience in your younger years of your life. This can be almost like a dream to some people since for most of their life they most likely had to dedicate their life to the job that they had. So being able to do whatever your heart desires can be a nice change of pace for them. QUOTES FOR 2019 ADVANTAGE ARE HERE

There are so many different things that you can do when you reach retirement, the options are almost endless. Now if you are someone that gained a lot of money for your retirement fund this is even more true for you since you have more money to spend on the things that you want and wish to do with your life. If you do not have that much money put away for you retirement that is still okay and you are still able to do a lot even if you do not have all of the money in the world to do so. The first thing that i think everyone tends to think about when they think about retirement is traveling. It is a dream for most of us, to explore the world that we live on and once you reach this age this is for sure the time to do it before it becomes too late to do so. So if this is something you are interested in then you should do it, because then you will regret it when it becomes too late.

The next thing that you can do is try to learn all the things that you wanted do before in your life. Like for example if you are someone that wanted to learn a new language or you wanted to learn how to play the piano or guitar then you can finally dedicate your time to doing these songs since you may not have had the time to do it before this. So you can take this time to find new things that you like to do. Even if that is just painting or doing art, or maybe you like to take photos. Find something new that you always wanted to do in your life.

How to Travel As A Senior

Traveling is something most people in this world want to do someday, and is something that most of us tend to think about doing and if we will ever get to do it. It can be a challenge although to fit this into our life because it is so expensive and can be hard to take time off of work sometimes. So once you retire this is usually the time where people tend to do most of their traveling in their life since you have no job that you need to be going to everyday and you have also gotten quite a bit more money than you used to have in your younger years.

For most older people traveling could be harder for them if they have restrictions with how much activity that they can do, and if they are someone that does not like to travel alone if they haven’t done it before. If you do not have a spouse or someone that just isn’t going to be able to come with you for whatever the reason may be this may be holding you back from traveling. But in the end the only thing keeping you from traveling and going places that you want is you, you should not wait for the other people in your life to come travel with you because if you do that then you will sadly never go anywhere. So if traveling alone scares you since you have not really done it before, start by going to smaller places like going to the beach by yourself for a a couple of nights and slowly start to getting used to doing things on your own, and not be depending on others for what you do every single day.

You have to remember that if you are going out of the country you do need to make sure that you are not someone who has a serious health condition that they is the chance that something serious could happen to you health wise. If this is the case then yes you should bring someone with you that could watch after you to make sure that nothing bad will happen to you. Since you would be alone, this is the only reason as to why you should have to bring someone with you when traveling. So whatever the case just try to start traveling sooner rather than later. GET QUOTES FOR 2019 ADVANTAGE AT

A Deeper Insight into the Knick-Knacks of Medicare Supplement Plans!

Health is wealth, is a common proverb established by the ancestors. So, it is crucial to focus on health, and then think about the other things in life. Some people fall sick very often while, the others remain healthy but there is always a fear of accidents and other diseases. Medicare Supplement plans are essential for every individual nowadays, given the dangerous lifestyle people follow.

What are Medicare Supplement plans?

First and foremost to explain the basics, it is a way to fill in the gaps which are left by original Medicare insurance. A lot of people might be unaware of the fact that the Original Medicare Insurance plans require the customers to pay for some of the additional expenses such as co-payments, deductible, prescriptions as well as co-insurance. That is when the supplement plans come to the rescue. In most states, there is around eight to ten Medicare supplement plans labelled alphabetically.


A glance at the benefits:

Well, there are many advantages of getting Medicare Supplement plans. Have a look at the topmost benefits to prohibit a hole in the pockets while filling medical bills.

  • There are wide options and verities of plans available to opt for in the supplement plan. All the plans differ from each other in terms of premiums and of course the facilities provided. So, the customers must first identify the plan which is most suitable for them specifically.
  • These plans provide for large medical bill protections.
  • It provides coverage even outside the United States.
  • These supplements plans provide standardized policies for all their customers.
  • They provide a switching option. Well, not all but some of the policies can be switched from one plan to another within a period of one month. If the clients feel the need, they can try for a newer policy or switch back to the old one within that specified time.
  • All the Medicare Supplement plans have renewable policies. If a client pays regular premiums every year, then he or she can be assured that the policy will automatically be renewed.
  • The best part is the clients can opt for any of the listed doctors who accept Medicare. So, a large number of hospitals are present where one can opt for treatment.
  • It provides Skilled Nursing Facility care coinsurance for all the people buying a supplement plan.

The eligibility criteria:

There are some conditions which are a necessity to purchase Medicare Supplement plans.  The patients or clients must have any one of the following qualifications:

  1. It is compulsory to have been enrolled in Medicare A, and B to be eligible to get a supplement plan.
  2. They should be aged 65 years and older.
  3. They could be diagnosed with end stage renal disease (which implies kidney failure at a terminal level)
  4. They could be diagnosed with Lou Gehrig’s disease (ALS).

Well, the Medicare Supplement plans can be really beneficial for people who often have to make visits to the doctor. But, remember to opt for an authentic insurance plans and not fall for scams.

Take Care!

Make The Most of Your Retirement Travel

You spent your whole life working hard to give yourself a comfortable, enjoyable retirement. One filled with travel, leisure, seeing the world and all it has to offer. Now that you’re finally ready to take on the trip of a lifetime, don’t leave without taking these crucial, but often overlooked, steps for travel-success.

Alert your bank and credit card companies

The last thing you want in a foreign country is to have your credit cards declined because you forgot to let the company know you were traveling abroad. In this age of advanced cyber-security, credit card companies and financial institutions have gotten overprotective when it comes to suspicious activity. Particularly for random purchases made outside your home country.


To avoid this major hassle, take a few minutes to give each one a call and let them know the dates of your travel and which countries you plan to visit during that time. Some will even let you do this through your online banking account in just a few easy steps. Include your regular banking accounts in this precaution so you don’t arrive home from a fantastic vacation only to find out you were charged a small fee on every purchase you made with your debit card in a foreign country.

Check your cell phone plan coverage

Roaming and data charges can be a major blow to the wallet in a foreign country. If you plan to use your cell phone as a GPS because you don’t want to carry around a map around, or can’t read the street signs in the local language, the charges are going to rack up quick. And planning your whole trip around finding coffee shops and restaurants with free wifi can be quite restrictive when you’re just trying to enjoy your vacation.


Check with your service provider to see if they offer any temporary travel plans, or a permanent one if you plan to travel outside the country frequently. If you can’t find anything you’re happy with through them, consider buying a prepaid cell phone and keep refilling the minutes and data as needed.

Have the right insurance  Find out how at

Finally, don’t leave the country without considering all of your insurance coverages. No one plans to have an emergency or need to cancel certain arrangements while they’re travelling, but these things happen and are often out of our control.


Travel insurance is a great way to protect against cancellation costs when plans need to be rearranged. If your health insurance doesn’t cover medical emergencies outside the country, be sure to look into Medicare Supplement Plans to make sure you’re covered while you travel. Nothing’s more important than having the right medical care when you’re abroad.


Traveling during retirement should be some of the most enjoyable experiences of your life. Make sure you’re making the most out of them and don’t overlook these important travel tips.